Art Therapy Neurographics Workshop releasing fears by Amanda in Tena

Neurographic art is a therapeutic art form, which has gained vast popularity ever since Dr. Pavel Piscarev first coined the term in 2014. Neurographica has been scientifically validated and proven, and it is one of the most widely used psychological techniques in art therapy today. Also known as doodling, neurographic art is a technique, which comprises drawing freeform lines or ‘neuro lines.’ These are meant to enable the connection between the conscious and unconscious, gaining access to the inner self by using a specific algorithm or method. It’s an art form that also engages both our aesthetic and emotional intelligence, eliciting positive changes in our reality as it has been observed to create these changes in people experiencing chronic pain and anxiety, as well as helped people gain clarity and peacefulness. Neurographic art creates a mindful, meditative, yet aware state through the creation of new neural connections when engaging in this art form. The word neurographic encompasses two concepts within it: neuro, referring to brain cells and connections between them and the body, and graphic, as in depictions of images, shapes and ideas in art. Neurographic art allows for vast creative freedom, free of inhibition and positive changes due to its simple but positively impactful technique that requires no previous art experience or age limit.